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Race Time Simulator

Kiah Mummery, Ilse Sarelius

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

43:36+24:36+06:18=1:14:30

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:18top 0.0%