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Race Time Simulator

Terence Lai, Henry Quach

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

51:20+27:14+10:29=1:29:03

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

10:29top 0.0%