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Race Time Simulator

Tim Haughton, Pak Lai Lam, Kibby Chan, Judy Yeung

Hong Kong 24 · HYROX CORPORATE RELAY MIXED

Total Time

38:00+39:22+07:00=1:24:22

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

09:34top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%