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Race Time Simulator

Vivian Fong

Hong Kong 24 · HYROX WOMEN

Total Time

41:36+51:08+07:00=1:39:44

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

08:16top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:43top 0.0%

Farmers Carry

03:42top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

09:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Vivian Fong

Hong Kong 24 · HYROX WOMEN

Total Time

41:36+51:08+07:00=1:39:44

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

08:16top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:43top 0.0%

Farmers Carry

03:42top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

09:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%