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Race Time Simulator

Wai Chung Karen Chan, Ngo Yin Ng

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

1:18:16+31:50+09:49=1:59:55

Running Pace (average per lap)

09:47top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

09:49top 0.0%