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Race Time Simulator

Mandy Lau, Joyce Kwok

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

1:02:56+43:29+10:45=1:57:10

Running Pace (average per lap)

07:52top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

08:00top 0.0%

Roxzone (transition + rest)

10:45top 0.0%