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Race Time Simulator

Rachel Chow, Conny Shum

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

56:08+37:42+08:53=1:42:43

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:54top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

08:53top 0.0%