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Race Time Simulator

Emily Wong, Emma Warner

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

59:52+32:54+08:25=1:41:11

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

08:25top 0.0%