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Race Time Simulator

Ryan Greenwood

Hong Kong 24 · HYROX MEN

Total Time

44:00+43:52+07:00=1:34:52

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

07:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%