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Race Time Simulator

Ting Fung Alan Ng, Chun Kit Chan, Wing Kin Law, Shing Chun Leung

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

40:40+47:15+07:00=1:34:55

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

05:24top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ting Fung Alan Ng, Chun Kit Chan, Wing Kin Law, Shing Chun Leung

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

40:40+47:15+07:00=1:34:55

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

05:24top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%