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Race Time Simulator

Courtney Boyd, Ammie Silvestri, Cassey Prochazka, Megan Krueger

Dallas 24 · HYROX TEAM RELAY WOMEN

Total Time

52:32+36:20+07:00=1:35:52

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%