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Race Time Simulator

Kara Dias, Ashley Ramsey

Dallas 24 · HYROX DOUBLES WOMEN

Total Time

42:08+27:48+07:00=1:16:56

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%