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Race Time Simulator

Joshua Adesanya, Nana Thompson, Mary Walker, Vivian Adesanya

Dallas 24 · HYROX TEAM RELAY MIXED

Total Time

1:13:52+46:23+07:00=2:07:15

Running Pace (average per lap)

09:14top 0.0%

Ski Erg

06:46top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:03top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

01:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Joshua Adesanya, Nana Thompson, Mary Walker, Vivian Adesanya

Dallas 24 · HYROX TEAM RELAY MIXED

Total Time

1:13:52+46:23+07:00=2:07:15

Running Pace (average per lap)

09:14top 0.0%

Ski Erg

06:46top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:03top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

01:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%