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Race Time Simulator

Cole Derosa

Dallas 24 · HYROX MEN

Total Time

31:36+28:25+07:00=1:07:01

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Cole Derosa

Dallas 24 · HYROX MEN

Total Time

31:36+28:25+07:00=1:07:01

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%