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Race Time Simulator

Kaitlin Knowles, Larissa Crowley

Dallas 24 · HYROX DOUBLES WOMEN

Total Time

1:02:24+31:29+07:00=1:40:53

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%