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Race Time Simulator

Ryan Cokely

Dallas 24 · HYROX MEN

Total Time

34:16+30:33+07:00=1:11:49

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ryan Cokely

Dallas 24 · HYROX MEN

Total Time

34:16+30:33+07:00=1:11:49

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%