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Race Time Simulator

Laura O'Flynn, Michelle Coyne

Dallas 24 · HYROX DOUBLES WOMEN

Total Time

45:20+28:14+07:00=1:20:34

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%