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Race Time Simulator

Kaitlyn Smith, Kaitlyn Lavalley

Dallas 24 · HYROX DOUBLES WOMEN

Total Time

44:00+26:40+07:00=1:17:40

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Kaitlyn Smith, Kaitlyn Lavalley

Dallas 24 · HYROX DOUBLES WOMEN

Total Time

44:00+26:40+07:00=1:17:40

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%