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Race Time Simulator

Ryan Carson

Dublin 24 · HYROX MEN

Total Time

36:00+29:21+03:59=1:09:20

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

03:59top 0.0%