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Race Time Simulator

Siobhan Keogh

Dublin 24 · HYROX WOMEN

Total Time

1:02:40+46:53+08:04=1:57:37

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

08:39top 0.0%

Roxzone (transition + rest)

08:04top 0.0%