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Race Time Simulator

Rob Lumsden

Dublin 24 · HYROX MEN

Total Time

46:16+38:44+05:20=1:30:20

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

05:20top 0.0%