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Race Time Simulator

Susanna Murphy

Dublin 24 · HYROX WOMEN

Total Time

36:48+28:35+03:48=1:09:11

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

03:48top 0.0%