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Race Time Simulator

Alannah Dempsey, Ian Mc Neill

Dublin 24 · HYROX DOUBLES MIXED

Total Time

1:09:36+33:37+06:58=1:50:11

Running Pace (average per lap)

08:42top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

06:58top 0.0%