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Race Time Simulator

Derek Mackessy

Dublin 24 · HYROX MEN

Total Time

40:24+43:55+04:46=1:29:05

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

09:15top 0.0%

Roxzone (transition + rest)

04:46top 0.0%