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Race Time Simulator

John O'Shea

Dublin 24 · HYROX MEN

Total Time

41:44+34:01+05:47=1:21:32

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

05:47top 0.0%