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Race Time Simulator

Gavin Richardson

Dublin 24 · HYROX MEN

Total Time

1:05:36+54:01+07:52=2:07:29

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

07:26top 0.0%

Burpee Broad Jumps

09:04top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:52top 0.0%

Race Time Simulator

Gavin Richardson

Dublin 24 · HYROX MEN

Total Time

1:05:36+54:01+07:52=2:07:29

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

07:26top 0.0%

Burpee Broad Jumps

09:04top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:52top 0.0%