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Race Time Simulator

Denise O’Donnell, Amy Byrne, Katie Mc Keown, Carla Mc Keown

Dublin 24 · HYROX TEAM RELAY WOMEN

Total Time

52:00+42:50+09:09=1:43:59

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

09:09top 0.0%