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Race Time Simulator

Claire O’Neill, Grainne Doherty

Dublin 24 · HYROX PRO DOUBLES WOMEN

Total Time

47:36+32:19+05:00=1:24:55

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:00top 0.0%