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Race Time Simulator

Josie Mcdonnell, Maggie Doherty

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

41:12+23:31+04:32=1:09:15

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:32top 0.0%