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Race Time Simulator

Gareth Francis, Ciara Murphy

Dublin 24 · HYROX DOUBLES MIXED

Total Time

36:16+23:57+03:55=1:04:08

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

03:55top 0.0%