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Race Time Simulator

Tara O Grady

Dublin 24 · HYROX WOMEN

Total Time

44:00+40:04+04:18=1:28:22

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Tara O Grady

Dublin 24 · HYROX WOMEN

Total Time

44:00+40:04+04:18=1:28:22

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

04:18top 0.0%