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Race Time Simulator

Mary Mccoy, Niamh Davis

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

56:16+27:57+05:28=1:29:41

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:28top 0.0%