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Race Time Simulator

Harm Hemsing, Marco Krukerink

Dublin 24 · HYROX DOUBLES MEN

Total Time

34:56+22:35+03:35=1:01:06

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:35top 0.0%

Race Time Simulator

Harm Hemsing, Marco Krukerink

Dublin 24 · HYROX DOUBLES MEN

Total Time

34:56+22:35+03:35=1:01:06

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:35top 0.0%