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Race Time Simulator

Niamh O Brien, Mary Claire Kelly

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

45:52+31:04+05:34=1:22:30

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:34top 0.0%