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Race Time Simulator

Ciara Shovlin, Carol Duddy

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

1:00:24+33:18+08:35=1:42:17

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

08:35top 0.0%