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Race Time Simulator

Mark Rodgerson

Dublin 24 · HYROX PRO MEN

Total Time

44:40+49:43+05:37=1:40:00

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

04:45top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

04:54top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

05:37top 0.0%