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Race Time Simulator

Sarah Ford, Lauren Hayns

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

48:40+33:36+05:15=1:27:31

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:26top 0.0%

Farmers Carry

04:55top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

05:15top 0.0%