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Race Time Simulator

Gemma Dowie, Ciara Mcferran

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

59:36+30:49+05:53=1:36:18

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:53top 0.0%