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Race Time Simulator

Gareth Francis, Dean Lawrennce

Dublin 24 · HYROX DOUBLES MEN

Total Time

33:20+21:59+03:18=58:37

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

03:18top 0.0%

Race Time Simulator

Gareth Francis, Dean Lawrennce

Dublin 24 · HYROX DOUBLES MEN

Total Time

33:20+21:59+03:18=58:37

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

03:18top 0.0%