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Race Time Simulator

Shane Carroll

Dublin 24 · HYROX MEN

Total Time

45:44+42:18+04:37=1:32:39

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

04:37top 0.0%

Race Time Simulator

Shane Carroll

Dublin 24 · HYROX MEN

Total Time

45:44+42:18+04:37=1:32:39

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

04:37top 0.0%