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Race Time Simulator

Linda Irwin, James Smyth

Dublin 24 · HYROX DOUBLES MIXED

Total Time

1:02:40+32:14+05:16=1:40:10

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

05:16top 0.0%