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Race Time Simulator

Marie Sherlock, Jo Smith

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

40:00+28:03+04:10=1:12:13

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:10top 0.0%

Race Time Simulator

Marie Sherlock, Jo Smith

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

40:00+28:03+04:10=1:12:13

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:10top 0.0%