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Race Time Simulator

Ryan Mcilwee

Dublin 24 · HYROX MEN

Total Time

39:28+32:36+04:18=1:16:22

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

04:18top 0.0%