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Race Time Simulator

Cathal Parkes, Muireann O’Donnell

Dublin 24 · HYROX DOUBLES MIXED

Total Time

39:12+21:29+07:22=1:08:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

01:00top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

07:22top 0.0%