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Race Time Simulator

Lydia Kenny, Emma Clarke

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

43:52+28:27+04:38=1:16:57

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

04:38top 0.0%