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Race Time Simulator

Mark Smyth

Dublin 24 · HYROX MEN

Total Time

45:04+44:42+05:29=1:35:15

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

08:20top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

04:47top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

05:29top 0.0%