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Race Time Simulator

Niamh Beirne

Dublin 24 · HYROX WOMEN

Total Time

46:56+43:24+06:11=1:36:31

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

08:12top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

06:11top 0.0%