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Race Time Simulator

Ciaran Quinn, Lonel Shaughnessy

Dublin 24 · HYROX DOUBLES MIXED

Total Time

42:08+22:37+04:27=1:09:12

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

01:52top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:27top 0.0%