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Race Time Simulator

Michael Rochford, Mary Quinn

Dublin 24 · HYROX DOUBLES MIXED

Total Time

44:16+26:36+04:30=1:15:22

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

04:30top 0.0%