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Race Time Simulator

Ray Shah, Mick Daly

Dublin 24 · HYROX DOUBLES MEN

Total Time

32:00+20:47+03:26=56:13

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

03:26top 0.0%